Is it Paleo? Philadelphia 1/3 Less Fat Cream Cheese Spread

Is it Paleo? Philadelphia 1/3 Less Fat Cream Cheese Spread
Compliant

This product containsthat are not Paleo.

Ingredients

Pasteurized milk and cream, whey protein concentrate, contains less than 2% of salt, carob bean gum, guar gum, natamycin (a natural mold inhibitor)*, vitamin a palmitate, cheese culture.*ingredient not in regular cream cheese

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.