Is it Low FODMAP? Kodiak Graham Cracker Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, brown sugar, cocoa (processed with alkali), egg whites, natural flavor, leavening (baking soda, baking powder [sodium acid pyrophosphate, baking soda, corn starch, and monocalcium phosphate]), dry honey (honey, wheat starch), sunflower and/or soybean and/or canola lecithin, salt.
Allergens
Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy, and tree nuts.
Check if products like Kodiak Graham Cracker Chocolate are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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