Is it Low FODMAP? Sheila Gs Brownie Brittle Toffee Crunch
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Brownie brittle mix (enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], powdered sugar, sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch, egg whites, leavening (baking soda), natural flavor, nonfat milk, salt, soy lecithin), toffee bits (sugar, vegetable oil [palm oil, sunflower oil], dairy butter [milk], almonds, salt, soy lecithin
Allergens
Contains: egg, milk, soy, almond, and wheat. Manufactured on same equipment that processes peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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