Is it Low FODMAP? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
100% whole grain wheat flour, 100% whole grain graham flour, cane sugar, sunflower oil, milk protein concentrate, water, brown sugar, malted barley, dried honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), molasses, sunflower lecithin, salt.
Allergens
Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy and tree nuts.
Check if products like Kodiak Cakes Bear Bites Crackers Frontier Graham Honey are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More