Is it Low Histamine? Kodiak Graham Cracker Chocolate
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, brown sugar, cocoa (processed with alkali), egg whites, natural flavor, leavening (baking soda, baking powder [sodium acid pyrophosphate, baking soda, corn starch, and monocalcium phosphate]), dry honey (honey, wheat starch), sunflower and/or soybean and/or canola lecithin, salt.
Allergens
Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy, and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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