Is it Paleo? Kodiak Cakes Gluten Free Waffles, Frontier Oat Protein Packed Power Waffles

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, brown sugar, tapioca starch, whey protein isolate, whole egg, whey protein concentrate, sunflower and/or soy and/or canola lecithin, natural flavor, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate, white rice flour), egg whites, rice protein, pea protein, sea salt, guar gum.

Allergens

Contains egg, milk, and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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