Is it Low FODMAP? Knorr Pasta Sides Fettuccini Parmesan
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pasta (durum flour, wheat flour), corn starch, whey, parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: maltodextrin, salt, natural flavor, onion powder, garlic powder, sodium citrate, high oleic sunflower oil, silicon dioxide (prevents caking), parsley, potassium salt, disodium inosinate, disodium guanylate, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Allergens
Contains: may contain soy and sulfites.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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