Is it Low FODMAP? Katz Gluten Free Donut Holes Glazed
This product hasthat may be high FODMAP.
Ingredients
Gluten free flour (corn starch, tapioca starch, white rice flour); palm oil; sugar; confectioners sugar (sugar, corn starch); water; eggs; canola oil; baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate); salt; xanthan gum; sunflower lecithin; agar: calcium carbonate; calcium sulfate; natural flavor
Allergens
Contains: eggs all of our products are manufactured in the us in our own certified gluten, dairy, and nut-free (tree nuts & peanuts) facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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