Is it Low FODMAP? Ore-ida Extra Crispy Seasoned Crinkles French Fries Fried Potatoes Bag
This product hasthat are high FODMAP.
Ingredients
Potatoes, vegetable oil (soybean and/or cottonseed), modified food starch, rice flour, contains less than 2% of the following: salt, dextrin, onion powder, sodium acid pyrophosphate (to retain natural color), chili pepper, garlic powder, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, extractives of paprika (color), natural flavor.
Allergens
Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these directions. Tips for frying with oil: always preheat oil uncovered. If oil spatters, cover immediately and reduce heat. When spattering stops, remove cover and return to cooking temperature. Be careful not to spatter or spill oil onto hot burner of range. Caution: ice crystals on frozen foods can cause spattering when added to hot oil. Add product carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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