Is it Low FODMAP? Feel Good Foods Gluten-free Snacks Mozzarella
This product hasthat are high FODMAP.
Ingredients
Part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), rice flour, water, vegetable oil (canola and/or soybean and/or sunflower), tapioca starch, contains 2% or less of: xanthan gum, cane sugar, yeast, sea salt, ascorbic acid, salt, leavening (sodium acid pyrophosphate, baking soda), spice, dehydrated garlic, dehydrated onion, dried parsley.
Allergens
Contains: milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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