Is it Low Histamine? Clif Bar Organic Peanut Butter Nut Butter Filled Bar

Is it Low Histamine? Clif Bar Organic Peanut Butter Nut Butter Filled Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Peanut butter*, oat flour*, rolled oats*, brown rice syrup*, date paste*, cane syrup*, pea protein*, tapioca syrup*, rice starch*, high oleic sunflower oil*, palm oil*, peanut flour*, cane sugar*, rice flour*, natural flavors, peanuts*, vegetable glycerin, sea salt, sunflower lecithin, mixed tocopherols (antioxidant).

Allergens

Peanuts

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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