Is it Low Histamine? Terra Vegetable Chips Mediterranean Herbs & Hint Of Lemon - Gluten Free
This product hasthat may be high histamine.
Ingredients
A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, seasoning (sea salt, maltodextrin, evaporated cane sugar, onion powder, spices, garlic powder, organic non-fat milk, natural flavor, vinegar powder [maltodextrin, vinegar], citric acid, yeast extract), beet juice concentrate (color).
Allergens
Contains: milk
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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