Is it MSG free? Clif Bar Organic Peanut Butter Nut Butter Filled Bar

Is it MSG free? Clif Bar Organic Peanut Butter Nut Butter Filled Bar
Compliant

This product is likely msg free.

Ingredients

Peanut butter*, oat flour*, rolled oats*, brown rice syrup*, date paste*, cane syrup*, pea protein*, tapioca syrup*, rice starch*, high oleic sunflower oil*, palm oil*, peanut flour*, cane sugar*, rice flour*, natural flavors, peanuts*, vegetable glycerin, sea salt, sunflower lecithin, mixed tocopherols (antioxidant).

Allergens

Peanuts

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.