Is it Pregnancy friendly? Clif Bar Organic Peanut Butter Nut Butter Filled Bar

Is it Pregnancy friendly? Clif Bar Organic Peanut Butter Nut Butter Filled Bar
Compliant

This product is likely pregnancy friendly.

Ingredients

Peanut butter*, oat flour*, rolled oats*, brown rice syrup*, date paste*, cane syrup*, pea protein*, tapioca syrup*, rice starch*, high oleic sunflower oil*, palm oil*, peanut flour*, cane sugar*, rice flour*, natural flavors, peanuts*, vegetable glycerin, sea salt, sunflower lecithin, mixed tocopherols (antioxidant).

Allergens

Peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.