Is it Pregnancy friendly? Clif Bar Organic Peanut Butter Nut Butter Filled Bar

Is it Pregnancy friendly? Clif Bar Organic Peanut Butter Nut Butter Filled Bar
Compliant

This product is likely pregnancy friendly.

Ingredients

Peanut butter (organic ingredient), oat flour (organic ingredient), rolled oats (organic ingredient), brown rice syrup (organic ingredient), date paste (organic ingredient), cane syrup (organic ingredient), pea protein (organic ingredient), tapioca syrup (organic ingredient), rice starch (organic ingredient), sunflower and/or soybean oil (organic ingredient), palm oil (organic ingredient), peanut flour (organic ingredient), cane sugar (organic ingredient), rice flour (organic ingredient), natural flavors, peanuts (organic ingredient), vegetable glycerin, salt, soy lecithin (organic ingredient), mixed tocopherols (antioxidant).

Allergens

Contains: allergen statement: contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.