Is it Gluten Free? Clif Bar Organic Peanut Butter Nut Butter Filled Bar

This product hasthat may have gluten.

Ingredients

Peanut butter (organic ingredient), oat flour (organic ingredient), rolled oats (organic ingredient), brown rice syrup (organic ingredient), date paste (organic ingredient), cane syrup (organic ingredient), pea protein (organic ingredient), tapioca syrup (organic ingredient), rice starch (organic ingredient), sunflower and/or soybean oil (organic ingredient), palm oil (organic ingredient), peanut flour (organic ingredient), cane sugar (organic ingredient), rice flour (organic ingredient), natural flavors, peanuts (organic ingredient), vegetable glycerin, salt, soy lecithin (organic ingredient), mixed tocopherols (antioxidant).

Allergens

Contains: allergen statement: contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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