Is it Pregnancy friendly? Chex Mix Snack Mix Savory Bold Party Blend

Is it Pregnancy friendly? Chex Mix Snack Mix Savory Bold Party Blend
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, canola, high oleic canola, and/or rice bran), sugar, rye flour. Contains 2% or less of: monosodium glutamate, salt, maltodextrin, garlic powder, corn syrup solids, yeast, whey, spices, distilled monoglycerides, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk, cheese cultures, salt, enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), molasses powder, yellow corn flour, trisodium phosphate, disodium inosinate, disodium guanylate, calcium carbonate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, fumaric acid, caraway, freshness preserved by bht.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.