Is it Low Histamine? Ben & Jerry's Mint Chocolate Cookie Non-dairy Dessert
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), coconut oil, corn syrup solids, sugar, wheat flour, pea protein, cocoa (processed with alkali), sunflower oil, sunflower lecithin, salt, baking soda, natural flavors (coconut), guar gum, locust bean gum, soy lecithin, peppermint extract.
Allergens
Soy, tree nuts, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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