Is it Paleo? Ben & Jerry's Mint Chocolate Cookie Non-dairy Dessert

Is it Paleo? Ben & Jerry's Mint Chocolate Cookie Non-dairy Dessert
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), coconut oil, corn syrup solids, sugar, wheat flour, pea protein, cocoa (processed with alkali), sunflower oil, sunflower lecithin, salt, baking soda, natural flavors (coconut), guar gum, locust bean gum, soy lecithin, peppermint extract.

Allergens

Soy, tree nuts, wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.