Is it Low Histamine? So Delicious Dairy Free Dairy Free Coconut Almond Mini Bars

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic coconut milk (water, organic coconut), coconut and/or sunflower oil, cane sugar, organic cane sugar, almonds, chocolate liquor, organic tapioca syrup, organic toasted coconut, contains 2% or less of: cocoa powder (processed with alkali), pea protein, cocoa butter, locust bean gum, guar gum, natural flavor.

Allergens

Contains almond, coconut. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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