Is it Low Histamine? Talenti Gelato Coffee Chocolate Chip

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Milk, sugar†, egg yolks, chocolate liquor (processed with alkali), water, dextrose†, cream, coconut oil, less than 2% of: coffee, soybean oil†, egg whites, carob bean gum, tara gum, soy lecithin, vanilla extract. †non-gmo. Contains egg, milk and soy.

Allergens

Contains: contains egg, milk and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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