12 Low FODMAP Air Fryer Recipes

The air fryer is actually a great tool for Low FODMAP cooking—quick, crispy results with minimal added ingredients means fewer chances for hidden high-FODMAP culprits to sneak in. The trickier part is finding recipes that skip the garlic, onion, and other common seasonings that show up in so many air fryer dishes. Fig has rounded up Low FODMAP air fryer recipes that deliver on flavor and texture without the gut-wrenching guesswork.