Low FODMAP Air Fryer Churros
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Learn more →Ingredients
4 servings
For the dough
- 1 cup water
- 2 tbsp unsalted butter
- 1 tbsp granulated sugar
- ¼ tsp salt
- 1 cup all-purpose flour
Chef's tipChoose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way. - 2 large eggs
- 1 tsp vanilla extract
- cooking spray
For the cinnamon sugar
- ½ cup granulated sugar
- 1 tsp ground cinnamon
For the chocolate dipping sauce
- ½ cup semi-sweet chocolate chips
- ¼ cup heavy cream
Ingredient noteA serving of up to about 1 3/4 tablespoons of heavy cream is low in FODMAPs. This recipe contains only about 3 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid heavy cream, please tap it and change its rating to Red.
- 1 tbsp unsalted butter
Instructions
- 1
Combine the water, 2 tbsp butter, 1 tbsp sugar, and salt in a medium saucepan over medium heat, stirring until the butter melts and the mixture comes to a full boil.
- 2
Remove the pan from the heat and add the flour all at once, stirring vigorously with a wooden spoon until the dough pulls away from the sides of the pan and forms a smooth ball, about 1 minute.
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