17 GERD Air Fryer Recipes
Acid reflux and fried food don't exactly get along, but the air fryer is actually a GERD sufferer's best friend—crispy results with far less fat and none of the greasy triggers that send heartburn into overdrive. Fig has rounded up GERD friendly air fryer recipes that let you enjoy satisfying, crunchy meals without the post-dinner burn. Think all the texture you love with ingredients that are easier on your esophagus.
Air Fryer Pretzel Bites
4.8 (3)
Air Fryer Donuts
4.8 (15)
Air Fryer Pumpkin Seeds
4.6 (20)
Air Fryer Baked Sweet Potato
4.7 (30)
Air Fryer Beets
4.7 (28)
Air Fryer Cinnamon Rolls
4.6 (3)
Air Fryer Roasted Carrots
4.8 (16)
Air Fryer Hard-Boiled Eggs
4.8 (14)
Air Fryer Stuffed Mushrooms
4.8 (8)
Air Fryer Coconut Chicken Wings
4.7 (5)
Air Fryer Baked Potato
4.5 (13)
Air Fryer Maple Chicken Wings
5.0 (21)
Air Fryer Frittata
4.7 (23)
Air Fryer Acorn Squash
4.9 (24)
Air Fryer Apple Chips
4.6 (20)
