GERD Friendly Air Fryer Apple Cinnamon Donuts
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Learn more →Ingredients
8 servings
For the donuts
- 1 ½ cups all-purpose flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- 1 ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp salt
- ⅓ cup packed light brown sugar
- 1 large egg
- ½ cup buttermilk
- 3 tbsp unsalted butter, melted and cooled
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 1 tsp vanilla extract
- 1 medium apple, peeled and finely grated (about ¾ cup)
For the cinnamon-sugar coating
- 2 tbsp unsalted butter, meltedIngredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- ⅓ cup granulated sugar
- 1 tsp ground cinnamon
Instructions
- 1
In a large bowl, whisk together the flour, baking powder, baking soda, 1 1/2 tsp ground cinnamon, nutmeg, and salt until combined.
- 2
In a medium bowl, whisk together the brown sugar, egg, buttermilk, 3 tbsp melted butter, and vanilla extract until smooth. Stir in the grated apple.
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