Is it Low FODMAP? Vigo Red Beans & Rice Bag
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated red beans, salt, sugar, contains 2% or less of: modified corn starch, hydrolyzed corn and soy protein, hydrolyzed wheat gluten, torula yeast, yeast extract, natural flavors, smoke flavor, garlic, dehydrated vegetables (red & green bell peppers, onion), spices, soy sauce (soybeans, wheat, salt), maltodextrin (from corn), carmel color, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent).
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,corn and its derivates.
Check if products like Vigo Red Beans & Rice Bag are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More