Is it Paleo? Vigo Red Beans & Rice Bag

Is it Paleo? Vigo Red Beans & Rice Bag
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated red beans, salt, sugar, contains 2% or less of: modified corn starch, hydrolyzed corn and soy protein, hydrolyzed wheat gluten, torula yeast, yeast extract, natural flavors, smoke flavor, garlic, dehydrated vegetables (red & green bell peppers, onion), spices, soy sauce (soybeans, wheat, salt), maltodextrin (from corn), carmel color, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent).

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.