Is it Low FODMAP? Hidden Valley Gluten Free Original Ranch Fat Free Salad Dressing & Topping
This product hasthat are high FODMAP.
Ingredients
Water, buttermilk*, corn syrup, maltodextrin, sugar, modified corn starch, salt, less than 2% of: spices, onion, garlic, sour cream (cream, nonfat milk, cultures)*, natural flavors, egg yolk*, soy lecithin*, monoglycerides*, artificial color, monosodium glutamate, lactic acid, phosphoric acid, disodium phosphate, with potassium sorbate, sodium benzoate, dl-alpha-tocopherol and calcium disodium edta added to preserve freshness, onion†, garlic†, vinegar, xanthan gum, nonfat milk. *adds a trivial amount of fat. †dried
Allergens
Contains: milk, egg, soy.
Check if products like Hidden Valley Gluten Free Original Ranch Fat Free Salad Dressing & Topping are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More