Is it Low FODMAP? Hidden Valley Gluten Free Avocado Ranch Salad Dressing And Topping
This product hasthat are high FODMAP.
Ingredients
Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado (dried), buttermilk, garlic (dried), onion (dried), black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, disodium inosinate & guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.
Allergens
Contains: milk, egg, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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