Is it Lactose Free? Van's Foods Blueberry Plant Based Protein Waffles
This product is likely Lactose Free.
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (whole wheat flour, wheat, oats, millet, brown rice), canola oil, wheat protein isolate, cane sugar, blueberry pieces (cane sugar, dried blueberries, rice flour, potato starch, juice concentrate [carrot, blueberry], sunflower oil, natural flavor) contains 2% or less: soy lecithin, wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), oat fiber, calcium carbonate, natural flavor, guar gum.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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