Is it Lactose Free? Garden Lites Veggies Made Great Blueberry Oat Muffins

Is it Lactose Free? Garden Lites Veggies Made Great Blueberry Oat Muffins
Compliant

This product is likely Lactose Free.

Ingredients

Zucchini, egg whites, sugar, whole eggs, blueberries, sorghum flour, brown rice flour, rolled oats*, dried blueberries (blueberries, sugar, sunflower oil), corn starch, carrots, soluble corn fiber, contains less than 2% of: canola oil, leavening (baking powder), blueberry flakes (blueberries, maltodextrin, corn starch, cane sugar, natural blueberry flavor), natural flavor, salt. *certified gluten free

Allergens

Contains: egg.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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