Is it Low FODMAP? Truwhip Original Whipped Topping For Desserts And More
This product is likely Low FODMAP.
Ingredients
Water, tapioca syrup, vegetable oil (palm kernel oil, coconut oil), cane sugar, tapioca maltodextrin, contains less than 2% of each of the following: light cream, soy lecithin, sodium caseinate (from milk), xanthan gum, guar gum, natural flavors, and beta carotene (for color).
Allergens
Contains: allergens: contains milk and soy. Produced in a peanut free facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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