Is it Low FODMAP? Tru Fru Nature's Strawberries Fresh In White & Milk Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberries, milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), vanilla).
Allergens
Contains: contains milk and soy. May contain tree nuts, peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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