Is it Low Histamine? Truwhip Original Whipped Topping For Desserts And More

Is it Low Histamine? Truwhip Original Whipped Topping For Desserts And More
Compliant

This product hasthat may be high Histamine.

Ingredients

Water, tapioca syrup, vegetable oil (palm kernel oil, coconut oil), cane sugar, tapioca maltodextrin, contains less than 2% of each of the following: light cream, soy lecithin, sodium caseinate (from milk), xanthan gum, guar gum, natural flavors, and beta carotene (for color).

Allergens

Contains: allergens: contains milk and soy. Produced in a peanut free facility.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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