Is it Low FODMAP? Sambazon Amazon Superberry Acai Bowl
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Açai puree* (filtered water, fair trade açai), filtered water, tapioca syrup*, cane syrup*, erythritol*, acerola juice*, less than 0.2% of: fruit & vegetable juice (for color)*, citric acid, sunflower lecithin*, locust bean gum*, guar gum*, flavor*. toppings: oats*, brown sugar*, coconut oil*, cashews*. *ffl açaí and sugar from brazil, 77% of agrigultural ingredients of the base fair trade certified according to the fair for life standard.
Allergens
Contains: tree nuts. May contain peanuts and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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