This product is likely Soy Free.
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, prepared grain and seed blend (rye sourdough [water, fermented rye flour], brown sugar, whole oat groats, sunflower seeds, millet, flax seed, dried molasses, cracked wheat, salt), light brown sugar, cultured whole wheat flour (to preserve), wheat gluten, yeast, salt, golden flax seeds, poppy seeds, wheat flour, cultured wheat starch (to preserve), cultured wheat flour (to preserve), dough conditioner blend (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], ascorbic acid, enzymes).
Contains wheat.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.