This product is likely Shellfish Free.
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, prepared grain and seed blend (rye sourdough [water, fermented rye flour], brown sugar, whole oat groats, sunflower seeds, millet, flax seed, dried molasses, cracked wheat, salt), light brown sugar, cultured whole wheat flour (to preserve), wheat gluten, yeast, salt, golden flax seeds, poppy seeds, wheat flour, cultured wheat starch (to preserve), cultured wheat flour (to preserve), dough conditioner blend (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], ascorbic acid, enzymes).
Contains wheat.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.