This product hasthat may not be Oral Allergy Syndrome Friendly.
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, brown rice, buttermilk, brown sugar, organic corn, honey, yeast, black sesame seeds, white sesame seeds, rolled oats, wheat bran, poppy seeds, salt, vinegar, enzymes, ascorbic acid (dough conditioner).
Contains: wheat, milk, soy.