Is it Low Histamine? Trader Joe's Chicken Burrito Bowl
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Par boiled brown rice (water, brown rice), water, white meat chicken (chicken breast, water, potato starch, sea salt), black beans (water, black beans), red quinoa (water, red quinoa), red pepper, green pepper, corn, cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto [color], microbial rennet, cellulose), crushed tomatoes, sour cream (milk solids, cream, bacterial culture), diced tomatoes (tomatoes, tomato juice), poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree (garlic, water), spices, sea salt, chili powder, chipotle pepper paste (red bell peppers, sea salt, chipotle peppers), cilantro, lime juice (water, lime juice concentrate, lime oil).
Allergens
Contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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