This product is likely Wheat Free.
Par boiled brown rice (water, brown rice), water, white meat chicken (chicken breast, water, potato starch, sea salt), black beans (water, black beans), red quinoa (water, red quinoa), red pepper, green pepper, corn, cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto [color], microbial rennet, cellulose), crushed tomatoes, sour cream (milk solids, cream, bacterial culture), diced tomatoes (tomatoes, tomato juice), poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree (garlic, water), spices, sea salt, chili powder, chipotle pepper paste (red bell peppers, sea salt, chipotle peppers), cilantro, lime juice (water, lime juice concentrate, lime oil).
Contains milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.