Is it Low Histamine? Tattooed Chef Organic Riced Cauliflower Stir-fry

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic cauliflower (organic cauliflower, salt), organic stir fry sauce (water, organic tamari sauce [water, organic soy, salt, organic alcohol], organic sesame oil, organic sugar, organic ginger powder, organic white vinegar, sea salt, organic garlic powder, organic white pepper), organic green peas, organic red peppers, organic corn, organic leeks.

Allergens

Contains: soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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