Is it Low Histamine? Trader Joe's Beef Pho Soup
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, cooked rice noodles (water, rice), cooked seasoned beef, water & binder product (beef, water, soy sauce [water, soybeans, salt], cornstarch, salt, spices), bean sprouts, onions, green onions, beef base concentrate (roasted beef, salt, beef stock, caramel color, natural flavor, beef fat, potato flour, cane sugar, paprika, spices), fish sauce (anchovies, sea salt), cilantro, thai basil, cornstarch, onion powder, yeast extract, spices.
Allergens
Contains soy, anchovy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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