Is it Low FODMAP? So Delicious Dairy Free Dessert Cashew Milk Dark Chocolate Truffle
This product hasthat may be high FODMAP.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, organic cane sugar, organic cocoa (processed with alkali), organic tapioca syrup, cocoa, pea protein, organic tapioca starch, sea salt, chocolate liquor, organic chocolate liquor, locust bean gum, natural flavor, guar gum.
Allergens
Contains cashew and coconut. may contain other tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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