Is it Low FODMAP? Stouffers Escalloped Chicken And Noodles Meal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sauce and cooked white meat chicken: skim milk, water, cooked and grill marked white meat chicken, soybean oil, bleached wheat flour, modified cornstarch, salt, chicken fat, modified tapioca starch, potassium chloride, sugar, whey protein concentrate, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), corn syrup solids, sodium phosphate, autolyzed yeast extract, cream, whey, spice, chicken broth, flavors, lactic acid, calcium lactate, turmeric. Cooked noodles: water, semolina wheat flour, eggs. Vegetables: celery, mushrooms, carrots, water, peas, salt. Topping: wheat flour, soybean oil, sugar, yeast, salt.
Allergens
Contains: egg, wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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