Is it Low FODMAP? Birds Eye Quick Roasters Halved Brussels Sprouts Vegetables

Is it Low FODMAP? Birds Eye Quick Roasters Halved Brussels Sprouts Vegetables
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Brussels sprouts, soybean oil, seasoning (salt, roasted garlic powder, onion powder, fermented rice extract [rice, rice malt, salt], black pepper, cornstarch, natural flavor, maltodextrin).

Allergens

For food safety and quality, food will be hot! quick roasters are intended for microwave preparation only do not place bag in oven, do not thaw

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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