Is it Paleo? Stouffers Escalloped Chicken And Noodles Meal

Is it Paleo? Stouffers Escalloped Chicken And Noodles  Meal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sauce and cooked white meat chicken: skim milk, water, cooked and grill marked white meat chicken, soybean oil, bleached wheat flour, modified cornstarch, salt, chicken fat, modified tapioca starch, potassium chloride, sugar, whey protein concentrate, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), corn syrup solids, sodium phosphate, autolyzed yeast extract, cream, whey, spice, chicken broth, flavors, lactic acid, calcium lactate, turmeric. Cooked noodles: water, semolina wheat flour, eggs. Vegetables: celery, mushrooms, carrots, water, peas, salt. Topping: wheat flour, soybean oil, sugar, yeast, salt.

Allergens

Contains: egg, wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.