Is it Low FODMAP? Stouffer'S Chicken A La King Meal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked white meat chicken, water, mushrooms, soybean oil, celery, red peppers, 2% or less of cream, peas, onions, modified cornstarch, bleached wheat flour, green peppers, salt, chicken fat, chicken broth, modified tapioca starch, autolyzed yeast extract, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, sodium phosphate, corn syrup solids, flavors, potassium chloride, chicken powder, mushroom juice concentrate, turmeric, sodium lactate, sugar, lactic acid.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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