Is it Paleo? Stouffer'S Chicken A La King Meal

Is it Paleo? Stouffer'S Chicken A La King  Meal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked white meat chicken, water, mushrooms, soybean oil, celery, red peppers, 2% or less of cream, peas, onions, modified cornstarch, bleached wheat flour, green peppers, salt, chicken fat, chicken broth, modified tapioca starch, autolyzed yeast extract, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, sodium phosphate, corn syrup solids, flavors, potassium chloride, chicken powder, mushroom juice concentrate, turmeric, sodium lactate, sugar, lactic acid.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.