This product hasthat are high histamine andthat may be high histamine.
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked white meat chicken, water, mushrooms, soybean oil, celery, red peppers, 2% or less of cream, peas, onions, modified cornstarch, bleached wheat flour, green peppers, salt, chicken fat, chicken broth, modified tapioca starch, autolyzed yeast extract, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, sodium phosphate, corn syrup solids, flavors, potassium chloride, chicken powder, mushroom juice concentrate, turmeric, sodium lactate, sugar, lactic acid.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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