Is it Low FODMAP? Stacy's Simply Naked Baked Pita Chips Snacks

Is it Low FODMAP? Stacy's Simply Naked Baked Pita Chips Snacks
Compliant

This product hasthat may be high FODMAP.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains wheat ingredients. may contain sesame ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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