Is it Low FODMAP? Cheetos Snacks Cheese Flavored Crunchy Cheddar Jalapeno
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn starch, natural and artificial flavors, spices, lactose, jalapeno peppers, garlic powder, whey protein concentrate, artificial color (yellow 6, yellow 5, blue 1, red 40), sodium caseinate, skim milk, citric acid, malic acid, lactic acid, disodium inosinate, and disodium guanylate.
Allergens
Contains: milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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